Steps To Success: The Key To Mental Clarity Part -1

Steps to success

Some people have asked what is the key to mental clarity....or as I like to define it in simple terms as CONFIDENCE.

Hey Lifestyler,

The answer is preparation, and this goes for just about amything...

You see, your mind is an instrument or tool and in order to tune this tool, you need to prepare.

How do I prepare?

Well, I simply take time off to RELAX.

• Sit quietly in a room all alone and breathe deeply
• Take time to be alone so there are no other distractions to think about
• I know from my own personal experiences that being relaxed is a vital part of who am I and how I see my world
• Relaxation is the key to success, in whatever area of life
• Face it, if you're irritable, uptight and tense, your breathing is shallow and life energy is very low and powerless
• Other people automatically sense this lower energy level and so they mirror your thoughts and feelings
• They become tense...

If you can learn to relax and let it go without effort, others will positively respond to you in ways you can only imagine.

They will see you in a different light...

Whenever I've a really important task or event, what I've found to be totally effective is to prepare yourself the night before.

I relax and visualizes the result I wants.

Yes, I run movies in my head and then study the mental imagery or action plan to prepare my mind.

Thanks for reading, I appreciate you.

Relax, let it go and let it all flow...it's the easiest way to success.

Steps to success

Steps To Success: I Want More Out Of Life Part -1

Steps to success

What is personal power or empowerment?

Power is a fascinating and often misunderstood concept, read on to find out more...


Hey Lifestyler,

Thanks for your time, I appreciate you.

In general, power involves the capacity to cause something to happen, and effect change.

Some people often misunderstand and mistake force with power.

OK. So really...what is personal power?

And more importantly what are the dangers of using force instead of power?

Now, let me ask you a two prong question: "Why do you think personal power will benefit you and why is it necessary to develop being powerful?"

Interesting, isn't it?

Well, allow me to entertain this thought and discuss why it's not about force, pushing or fighting.

Many people assume that to accomplish anything meaningful requires going into battle. In other words, it demands pushing yourself or using force.

Force is energy and it can certainly prove to be an effective tool, especially in the short run.

Having said that, applying force isn't going to allow you to flow because it is distorted thinking to believe that force is required.

Look, it is as simple as that...

It is true that force, whether used in relationships, or in a work situation or even when attempting change yourself can work for a time, and in fact work quite well.

Here's the difference...force creates counter force and then locks you in when these two forces collide.

In work or relationships, the counter force generally takes the form of resistance.

This manifests into disagreements or outright hostility, cloaked in gossip, passive aggressive acts and quiet resistance.

Using this kind of forcefulness is counter productive because force is the stubborn side of the personality that wants what it wants when it wants it and isn't happy about not getting its way.

The problem is that results of these actions (based on force) leavethe user in a mental state of vulnerability, because people never feel satisfied, even if they win, there is guilt associated with it.

No doubt about it, this is due to the high emotional costs that comes with the 'win'...

Let's break this down and delve a little deeper and understand the reason why people choose to use 'brute' force:

• Simply, it works, it's easy and indeed effective
• Some people find it easier to hit and punch when they want something
• Instead of using words to express themselves, they use force
• Forceful people feel that the ends justify the means
• Force accomplished their mission or objective
• Force gives people the power or permission to yell
• Be annoyed
• Use other forceful measures in the name of what they want

In other words"mission accomplished"...

Think about it and compare the end results.

Stay tuned for Part-2, talk with you soon.

Steps to success

Steps To Success: Are You Feeling Stuck Part -2

Steps To Success

Change is an opportunity for you to get real and committed, to actually take control of your decision and way of life, and create an extraordinary result.

What would happen if you actually followed through on your plans?

Well, tell me if you feel this is true...


Hello Lifestyler,

Have you thought about your life if you changed your job?

If you changed your body or changed your look?

If you changed whatever it is that YOU want and actually went in the direction you really want to go!

It won't happen if you don't change the way you use your mind (if it hasn't happened up till now, right? So what's going to change?).

If you keep playing the same old tunes in your head, and you get the same old music then something needs to change.

Yes...

You need to change.

And it needs to happen intellectually and emotionally.

It's the only way to make change last.

There is a saying that success is all in the power of momentum.

If you're serious about creating the momentum to master your own decisions, then you simply must be clear and absolute about your next step.

It's like going to the gym - you can't get physically fit in a weekend, you need to keep going back to build up your emotional muscles.

Here's what you may want to consider:

• Breakthrough to your next level of achievement
• Gain absolute clarity and maximise your efforts
• Determine and plan the next action steps you need to take
• Tap into your inner energy, passion and inspiration and go for it...

You've got to feel you're the one who can make it happen and you can't ask for a better time to start than right NOW.

If you truly want change in your life...and you just can't get it happening, then do what you would do if you were trying to play better at sport...get a coach.

Thanks for reading and taking action, I appreciate you.

Steps To Success

Steps To Success: Are You Feeling Stuck Part -1

Steps To Success

May I ask you a three part very important question:

Do ever get sick of trying to get ahead, only to lose your way?

Do you lose steam?

Do you lose interest?

Hi Lifestyler,

How are you doing, thanks for your valuable time...

The only reason I ask, because you've good intentions, yet for one reason or another something always seems to crop up and then you find it damned hard to follow through, right?

I hear you saying...

"Yeah, but when I decided I would actually reach my goal ... or take a specific action ... I felt really confident, pumped up with excitement about it..."

"Yeah, but I still lost my drive?"

Has this ever happened to you?

Think for a moment and anwer honestly.

If so, then you need to listen up...

I know where you're coming from and it's frustrating isn't it?

Well, I can show you why it happens, and let me say it's got nothing to do with your abilities because the main reason is everything to do with what you're thinking.

You see your mind-set controls everything:

1) How you THINK about something, determines how you FEEL about it
2) How you FEEL about something, determines whether you DO it or DON'T DO

Hmmm just maybe this is hold true for you:

• You get up in the morning in a different mood than the night before
• Suddenly you don't feel as committed to that decision you made
• It can really affect your results in a huge way

Now how good would your life be if you were actually doing all the things that you wanted to?

Steps to Success...

Steps to Success...are your mistakes a stepping stone?

Steps to success

What's you biggest mistake?

--

Have you been recalling past experiences of failure?

This is what most people do and that explains why they're lost, miserable and frustrated.

Usually what follows is depression...

That awful feeling of stagnation, being powerless over your circumstances.

But the feeling of being powerless is an old pattern or habit of thinking, which is flawed.

And I was just wondering, how much do you need your brain when it comes to getting off your ass and moving...

Hi Lifestyler,

More than just a little, right?

Sitting around thinking and waiting for failure gets you nowhere.

You don't get depressed when you're moving.

Listen, hands down its a fact, we all make mistakes, some of us make more than others.

So if I told you that you could give your brain a permanent boost and instantly enhance your move-abilities factor by 5000%, without spending a single dime...

Would you be interested?

The thing is, are you ready for some straight talk?

You know what, I hope so, because if you said 'no' you might want to check on your old brain, and see if it's still there :-)

1. Mistakes are nothing more than feedback in a positive way that helps guide you to your desired target
2. Mistakes teach you a whole new way of thinking, not something to cry over or get upset about
3. Mistakes keep your mind open to learn the lesson, find the solution, adjust and move on...

The biggest mistakes is to allow too much idle time dwelling on so-called 'failures.'

Sitting around being upset about something is not moving in a new direction.

It's your old brain pattern telling you to do something a bit crazy.

Its saying: "do nothing and pay the ultimate price"

On the other hand, when you let go and accept the facts...you then quickly rise above the pain, the heart ache, anguish, depression and unhappiness.

You give yourself a reason to stop struggling and get past the "I'm a failure hurdle."

When you give yourself the authority to say:

1. "I've the strength, power and courage to rise above the uncertainty and move on to reach my goals..."
2. You're actually moving forward.
3. Now, if you make a mistake...you simply change course and go in the other direction, but you keep moving.
4. If you continue to do this, you'll begin to focus on what you can do and not what you can't.
5. Your brain automatically redirects its thoughts on all your abilities and accomplishments.

Reaffirms the sweet victories:

1. "If I could do that - then for certain I can do this."
2. Mistakes are nothing more than corrective feedback, the window of opportunity to see a much better result.
3. The stepping stone to mastering your circumstances rather than having them master you.

Make a choice to move in a NEW direction.

Thanks for reading, all the best with your continued success.

Steps to success

Steps to Success...Thanks for checking out this valuable list of interesting and relevant links!

Steps to Success
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Steps to Success

Steps to Success...It's not your fault...but can you crack the code?

Steps to Success

"Never eat anything you can't lift" -Miss Piggy -

Hello Lifestyler,

The above quote "never eat anything you can't lift" translates into if you have trouble believing in you..."it's not your fault".

Huh?

How cool is that?

If you'd like to learn the fastest and easiest way to lose weight, then this will be the most important message you ever read...

Sound good?

You may be thinking, "Johni, if your secret is that simple and powerful, then what stops most people from enjoying the kind of health they really want?"

Do you ever wonder why you do certain things or react a certain way?

The reason being hat people generally focus more mental energy on what is not right instead of what is...

Everyone has essentially the same problem.

Why are you or whomever is reading this message overweight and unfit?

Yeah, that's right you, but it's not your fault.

Are you surprised?

Sound’s too good to be true, doesn’t it?

What could be easier?

Were you expecting to hear about some b.s or fairy tale story?

Listen closely, by all normal standards you don't have liabilities, but you do have undiscovered assets.

Ok...then, what you have are "default's"...self-limiting beliefs and negative thinking this will sink you like a torpedo.

That's bit of a tongue twister, but the emotional and mental struggles that few if anyone ever discuss...what I mean is this "default" mode is your software program, well, it's the same thing like a computer.

When you first came into this world you are set at "default" mode...and from the very beginning every word you hear and every action you observe means you've been programmed.

You see, in the first seven years of your life your whole perception of reality is shaped by your environment and your ability to make decisions is also created...

You know this to be the same scenario with your PC because when you first turn on your new computer, the "default" settings are automatically triggered....right?

How would you like to give yourself the gift of a "new life program"...

Like for example when it comes to your health and fitness do you find yourself saying:

• How can I become motivated?
• What foods work and what "diets" are doomed to fail?
• How can I create a lifestyle of abundance and health?
• Am I too old or out-of-shape to even start?
• Am I strong enough to see it through?

So in other words you must continuously update your settings and even invest in other programs to maximize the potential of your computer.

Oh, my gosh!

A total reversal of the way you would've been without updating your default mode.

It's true, right?

There are many software defaults, bugs or program conflicts that occur in software and the same thing applies to your thinking...

• Doubt
• Fear
• Procrastination, etc

If you're skeptical, these are three quick examples of some of your "automatic defaults" that are programmed during the first seven years of your learning existence.

These defaults take away your power to move you into action.

So, when you are about to expand your thinking or take a bold new step into the unknown, you automatically go into default mode...

• Fear
• Doubt
• Procrastination, etc.

Your automatic defaults kick-in!

That little voice in your head is telling you to stick to what you know and not to step outside your comfort zone.

This is why you must consistently update your "defaults" just like you upgrade your computer systems.

Is it possible?

How?

It is a very simple, yet highly powerful method...you can use a surprisingly simple shortcut.

You can choose to upgrade your defaults (remodel) by reading and/or listening to personal development material daily, investing in coaching with someone that has done what you want to do.

Modeling is an easy shortcut to massive results fast...

These are automatic upgrades to your system that will not allow you to fall into that default mode when encountering a challenging situation.

Modeling is when you find someone who has the skills, knowledge or results you want, and you simply copy-cat their methods, allowing you to duplicate their results, as fast as humanly possible.

Everything you do in life requires faith and the amount of faith that you have determines the level of success that you'll achieve.

Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve...

All you do is customize it.

The key is every day, when you get out of bed, you must be very clear about why, about what you intend to accomplish that day.

It's my experience a lot of people lack clarity about their daily life.

And I wonder just how "clear" you are...

Having said that the real "magic" happens when you take action, absorb what is useful, reject what is useless, and add what is specific to your own needs and wants.

You get it happening on the outside using exercise and nutrition while get it happening on the inside using the hidden power of your mind...

Don't be fooled by your age, or the many excuses people will make to avoid starting because defaults have nothing to do with being fit and healthy.

Defy the odds and take your first baby steps in accomplishing those things you want most in life, go for it and make it happen today!

What's coming tomorrow?

Ha! Ha! Ha! Ha! Ha!

I know what you're thinking, maybe I'm a gypsy or something?

Steps to Success

Steps to Success...You can have anything you want...whatever?

Steps to Success

"Wherever you are in life, your habits determine 95% of your thoughts, feelings and actions."
-Brian Tracy -

How's this possible?

What's the secret?

The solution to every problem you face?

The answer to every question you have?

The way to fulfill your every desire?

If you want to communicate with someone, you have to be able to speak their language, right?

The secret is is embedded in you and it's easy when you know how to shift your focus and/or energy.

This is a pretty simple explaination that applies to your mind as well...

If you can take advantage of this technique and communicate (talk) with your subconscious you can tell it exactly what you want.

You can simply use the effects of breathing to powerfully impact your state of mind.

Call this easy daily process, taking a mental vacation...make sense?

Whatever you want is within your reach:

You can overcome depression and phobias...or

Remove the barriers to wealth, happiness, health, peace of mind, success, all great endeavors of any kind...whatever!


Dear Lifestyler,

Thanks for your valuable time and feedback, you're much appreciated.

Did you know that if you're not exactly where you want to be in your life...

Well, it's not your fault.

So why is it so tough to make the changes you know you want?

The real problem is you're already been programmed and according to the scientific research, by the age of fifteen your mind is wired to automatically think, according to certain patterns.

Like you're probably already aware there has been a lot of talk about mind power...

There has also been a lot of research and testing done over the decades on this topic and it is know that the human brain functions at a low Theta frequency.

The Secret has been used throughout time by extraordinary people who have become renowned as the greatest teachers, philosophers, philanthropists and leaders of all time.

People like: Plato, Leonardo da Vinci, Galileo, Lincoln, Edison, and Carnegie just to mention a few and the list goes on...

Listen to this case history:

The French emperor Napoleon seemed to have discovered a way to protect himself against even highly contagious diseases.

It is a known fact that Napolean made personal tours of troops in the field who were decimated by the plague, yet he never contracted the eadly disease himself.

What do you think kept him healthy?

There is a state of mind, an incredible power in you that can perform miracles.

Did you know science proves it...

One of the most important and practical benefits of manifestation is that it can work directly with you, no matter how you learn.

What is the secret that enables you to command your mind?

To be able to change self-defeating habits, to be able to yank out or should I say flush out your subconscious mind and transform your life for the better.

All the self-defeating, doubts and fear, etc., are replaced immediately with powerful new success habits.

You can have anything you want: wealth, happiness, health, peace of mind...whatever.

But first, you gotta get a grip on this:

Using a combination of both subliminal/binaural, you can work directly with your subconscious, this method allows you to bypass your conscious mind's filters, replacing the knowledge in your mind immediately and effortlessly.

In other words:

"The best way to penetrate the subconscious mind is to distract the conscious mind. Get the conscious mind out of the way and you're in."

This process is possible because your conscious mind acts like a filter, it's job is to block out too much stuff, even useful material or your mind could literally explode with too much stimuli/information.

The key to rapid change is to inject new habits of thought directly into your subconscious mind without interference.

It can take a few weeks depending on what you want before seeing noticeable results because sometimes it can take time to transform a body image that has been established for years...

But you or anyone can use this process to literally transform your life within a few short days.

In fact, you'll sense the positive changes and feel the results in as little as 15 days!

Within 30 days your life will be completely different, better, easier and filled with the positive things you crave for...

I've just found a program that's simple, effortless, and life-changing and YOU can have for less than 1/10th of the list price if you act now.

Thanks for all your feedback and kind words.

Feel free to post any other feedback on this blog...after all it is yours so keep smiling, enjoy, have fun and be happy!

Yours truly, Johni

Steps to Success